This series of supportive classes, workshops and massage treatments is for pregnant women and new mums together with their babies. Drawing on the wisdom of yoga, alongside her experience as a massage therapist and baby massage instructor, Lucy has created these are unique and very special experiences to promote a happy and healthy pregnancy, birth and postnatal recovery for all women.
Beautiful Words for Mothers – A collection of inspirational writing and poetry for all mothers.
Please note: The following classes and workshops are all taking a break while Lucy is away. To register your interest for April 2012 please contact us by email.
Pregnancy Yoga
Movement, breathing and relaxation suited to all stages of pregnancy. A quiet space to connect with your baby and prepare for birth. Weekly classes and monthly workshops available.
Postnatal & Baby Yoga
A unique exercise class combining yoga for new mums with music, massage and movement for babies. Suitable for babies up to crawling age.
Mother Nurture Massage
All our massage treatments can be modified for pregnancy. Postnatally you can even bring your baby! There is a half-price clinic once a month for all women who are pregnant or with babies under 12 months. We can also baby massage tuition for individuals, couples or small groups.
Mother Nurture Retreats
Personalised retreats for mothers and babies. During pregnancy this may involve a session of pregnancy yoga, a pampering massage and an opportunity to explore how yoga can be used to prepare for birth. Postnatally we will create a beautiful bubble for you and your little one to relax and enjoy time together. A flexible schedule of yoga, massage and lots of relaxation will leave you feeling renewed and restored. Fathers and other supporters are of course welcome to come as well.
Available as a day retreat or residential stay.
