<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>A Space to Be</title>
	<atom:link href="http://aspaceto.be/feed/" rel="self" type="application/rss+xml" />
	<link>http://aspaceto.be</link>
	<description>Yoga, Massage and Holidays in Northumberland</description>
	<lastBuildDate>Tue, 31 Jan 2012 12:13:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='aspaceto.be' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/6d89e130420a84b741700d8893c8f817?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>A Space to Be</title>
		<link>http://aspaceto.be</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://aspaceto.be/osd.xml" title="A Space to Be" />
	<atom:link rel='hub' href='http://aspaceto.be/?pushpress=hub'/>
		<item>
		<title>Yoga Workshop &#8211; Sunday 25 March &#8211; &#8220;Springing Forward&#8221;</title>
		<link>http://aspaceto.be/2012/01/31/yoga-workshop-sunday-25-march-springing-forward/</link>
		<comments>http://aspaceto.be/2012/01/31/yoga-workshop-sunday-25-march-springing-forward/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 10:39:36 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Events & Workshops]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1214</guid>
		<description><![CDATA[“Springing Forward” – Adjusting your body clock to British Summer Time Morning Session (10am-12.30) An extended practice of active yoga postures and pranayama (breathing techniques). You will feel like you have been working hard but the practice is safe and &#8230; <a href="http://aspaceto.be/2012/01/31/yoga-workshop-sunday-25-march-springing-forward/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1214&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2012/01/31/yoga-workshop-sunday-25-march-springing-forward/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>
	</item>
		<item>
		<title>Update &#8211; January 2012</title>
		<link>http://aspaceto.be/2012/01/31/update-january-2012/</link>
		<comments>http://aspaceto.be/2012/01/31/update-january-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 10:17:17 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1195</guid>
		<description><![CDATA[Dear friends A very belated Happy New Year to everyone! We have been surprisingly busy on our travels. Our three months in Thailand passed far too quickly and we are now in the foothills of the Himalayas gearing ourselves up &#8230; <a href="http://aspaceto.be/2012/01/31/update-january-2012/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1195&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2012/01/31/update-january-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>

		<media:content url="http://aspaceto.files.wordpress.com/2012/01/aspacetobe_oldmedicinehospitalcert.jpg?w=300" medium="image">
			<media:title type="html">aspacetobe_OldMedicineHospitalcert</media:title>
		</media:content>

		<media:content url="http://aspaceto.files.wordpress.com/2012/01/aspacetobe_svg_backstretch.jpg?w=300" medium="image">
			<media:title type="html">aspacetobe_SVG_backstretch</media:title>
		</media:content>

		<media:content url="http://aspaceto.files.wordpress.com/2012/01/aspacetobe_elephantnaturepark.jpg?w=300" medium="image">
			<media:title type="html">aspacetobe_elephantnaturepark</media:title>
		</media:content>
	</item>
		<item>
		<title>Autumn/Winter 2011 &#8211; Massage Appointments with Deborah Moore</title>
		<link>http://aspaceto.be/2011/09/11/autumwinter-2011-massage-appointments-with-deborah-moore/</link>
		<comments>http://aspaceto.be/2011/09/11/autumwinter-2011-massage-appointments-with-deborah-moore/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 10:55:29 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Treatment Descriptions]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1114</guid>
		<description><![CDATA[From October 2011 until March 2012, massage appointments will be available at K-Chem Pharmacy in Shilbottle from Deborah Moore. Deborah is highly trained and experienced offering everything from reflexology and holistic massage to Hawaiian Lomi Lomi massage. Like us, she &#8230; <a href="http://aspaceto.be/2011/09/11/autumwinter-2011-massage-appointments-with-deborah-moore/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1114&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2011/09/11/autumwinter-2011-massage-appointments-with-deborah-moore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>
	</item>
		<item>
		<title>Autumn/Winter 2011 &#8211; Yoga with Margaret Davidson</title>
		<link>http://aspaceto.be/2011/09/05/autumnwinter-2011-yoga-with-margaret-davidson/</link>
		<comments>http://aspaceto.be/2011/09/05/autumnwinter-2011-yoga-with-margaret-davidson/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:49:24 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Yoga Schedule]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1011</guid>
		<description><![CDATA[Beginning Monday 22 September 2011 until March 2012. The wonderful Margaret Davidson will be running the following yoga programme while Lucy is away over the winter. Margaret is a highly experienced British Wheel of Yoga teacher. All classes and workshops &#8230; <a href="http://aspaceto.be/2011/09/05/autumnwinter-2011-yoga-with-margaret-davidson/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1011&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2011/09/05/autumnwinter-2011-yoga-with-margaret-davidson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>
	</item>
		<item>
		<title>Yoga Retreats at Island View Cottage</title>
		<link>http://aspaceto.be/2011/09/05/yoga-retreats-at-island-view-cottage/</link>
		<comments>http://aspaceto.be/2011/09/05/yoga-retreats-at-island-view-cottage/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 15:31:20 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Retreats]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1076</guid>
		<description><![CDATA[Our yoga retreats are tailor made for small groups of friends or families (maximum number of guests is 6). From time to time we also offer scheduled workshops and retreats which may be booked by individuals. Please note that we &#8230; <a href="http://aspaceto.be/2011/09/05/yoga-retreats-at-island-view-cottage/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1076&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2011/09/05/yoga-retreats-at-island-view-cottage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>
	</item>
		<item>
		<title>Thai Yoga Massage</title>
		<link>http://aspaceto.be/2011/09/05/thai-yoga-massage/</link>
		<comments>http://aspaceto.be/2011/09/05/thai-yoga-massage/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 14:27:31 +0000</pubDate>
		<dc:creator>aspaceto</dc:creator>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Treatment Descriptions]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[thai yoga massage]]></category>

		<guid isPermaLink="false">http://aspaceto.be/?p=1087</guid>
		<description><![CDATA[Thai Yoga Massage is described by some as ‘lazy person’s yoga’. Acupressure massage is given combined with the beautiful stretches of yoga in a spirit of ‘loving kindness’ (metta). The video below shows a typical 90 minute treatment. The stretches &#8230; <a href="http://aspaceto.be/2011/09/05/thai-yoga-massage/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aspaceto.be&amp;blog=14380450&amp;post=1087&amp;subd=aspaceto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aspaceto.be/2011/09/05/thai-yoga-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/455a849a6262bface8fcb6e92d69b62d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">aspaceto</media:title>
		</media:content>
	</item>
	</channel>
</rss>
